Have you ever dreamed of a new career but thought to yourself ‘well I’m stuck in this job, and there are no other options’. This negative self-talk can wreak havoc in our lives, especially when it comes to finding happiness at work.

In Episode 17, Catherine looks at 5 negative self-talk moments that could be disastrous for your career. She talks through each one, and offers tips on how to switch to a more positive mindset  and stop the negative self-talk in its tracks.

If you’d like to explore this topic in greater detail, here are some links:

Blog: Eliminate 5 Disastrous Self-Talk Moments to Fine Tune your Career

Infographic: Eliminate Disastrous Self-Talk Moments

Video: How to Overcome Disastrous Self-Talk Moments

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